EP 6: The Inner Teacher: Do You Have One?

Special Guest: Studio Owner, Melissa Francis We all struggle. We all lose faith in what we do. We all search for purpose, a point of view, a philosophy. Chantill continues the discussion about the Pilates philosophy with Balanced Body faculty and studio owner Melissa...

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Ep 5: The Pilates Philosophy – Do You Really Know What It Is?

In our fifth episode of the Thinking Pilates podcast we tackle a large, deeply rich and inspiring topic about what the Pilates philosophy actually is and how teachers integrate it into their teaching, how we can educate other teachers and help them work from the...

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Ep 4: Two Simple Questions for Sustaining Confidence

In this episode Debora and I have a brief and rich conversation about what we can do to help us find some space in our heads and create calm and confidence in our teaching while we are in it as well as in the time between. Hear what we both have to say about creating...

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Ep 3: Clearing The Clutter

Part 3 -  the final part in our Introduction series. In this third section of our first episode we dive in to the topic of "clearing the clutter" from our heads in order to teach from a place of greater confidence, less self-doubt and more simplicity. We explore what...

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Ep 2: Awake. Alive. And Inspired. Part 2

Awake. Alive. And Inspired. Part 2 What does it mean to THINK Pilates? In this episode, which is actually part 2 of episode 1, Debora Kolwey and Chantill Lopez continue to explore our objectives and hopes for the podcast and talk a little about what it means to...

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